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What is EFT? Emotional Freedom Techniques.

In EFTby Chris A. Parker1 Comment

Reading Time: 10 minutes   Emotional Freedom Techniques (EFT) is a form of counseling intervention that draws on various theories of alternative medicine including acupuncture, neuro-linguistic programming, energy medicine, and Thought Field Therapy (TFT). It is best known through Gary Craig’s EFT Handbook, published in the late 1990s, and related books …