Mind Training Categories
Keep studying! - Keep Practicing!
“Mind training is based on the idea that two opposite mental factors cannot happen at the same time. You could go from love to hate. But you cannot, at the same time - toward the same object, the same person - want to harm and want to do good”
Mind Training Articles
Everything You Need To Know About Body Scan Meditation12 August 2023
Yoga Meditation for Beginners ( What is, Benefits, How to Begin )4 August 2023
Warnings about Meditation (Precautions and Negative Side Effects)21 July 2023
8 Health Benefits of Meditation – What the Newest Research Shows19 July 2023
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