Why is the sky blue? How do deserts form? These are some of the questions science has been able to answer in the past. We have always been curious about our surroundings, and through science, …
How Our Conscious and Subconscious Mind Work
Is it accurate to say that your subconscious mind, the part of your mind that runs in the background, is the boss of your life? This article investigates the hypotheses put forward for both the …
How to Reach Your Subconscious Mind While Awake
Your subconscious mind holds a powerful influence on your thoughts, actions, behavior, and decisions. Primarily, the subconscious mind serves as the part that regulates the body’s actions, which do not require thinking such as breathing, …
Gratitude Journal (What is, Benefits, What to write, Step by Step Guide)
A gratitude journal is an effective tool that allows you to enjoy the positive benefits of gratitude in your brain and body. Showing gratitude entails affirming and acknowledging the good things that happen to us …
“Act as If” Technique – A Method to Manifest Your Intentions
Everywhere you turn, from self-help books to lectures and even in movies, you will find the idea of acting as-if. It has even found itself into pop culture in the ‘fake it till you make …
How to Write A Letter from The Future to Your Present?
“Tell Me, and I Forget; Teach Me and I May Remember; Involve Me, and I Learn.” Benjamin Franklin This is a powerful quote that is often taken for granted. Its power comes from learning the …
You Are 5 Friends Away from Succeeding… Or Failing
Jim Rohn is famous for coining the word, “You are the average of the five people you spend the most time with.” This means you can pretty much tell the past, present, and most importantly, …
Make More Effective Decisions by Using Your Intuition
Have you ever had a gut feeling that you should do something, only for it to later pay off? This gut feeling is often referred to as intuition, and countless people can swear by its …
What Are Subliminal Messages – How They Work and How to Use Them Effectively
For years, advertising departments have used subliminal messaging as a standard tactic to influence consumer behaviors in order to increase sales. James Vicary carried out one highly publicized study in 1957, where he incorporated subliminal …
Talking to Your Subconscious Mind Before Bed
Why is life hard for some people and consistently easy for others? Why is a friend you know happy in their marriage and another one so miserable and severally divorced? One colleague is a sharpshooter …
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