Your subconscious mind holds a powerful influence on your thoughts, actions, behavior, and decisions. Primarily, the subconscious mind serves as the part that regulates the body’s actions, which do not require thinking such as breathing, …
Gratitude Journal (What is, Benefits, What to write, Step by Step Guide)
A gratitude journal is an effective tool that allows you to enjoy the positive benefits of gratitude in your brain and body. Showing gratitude entails affirming and acknowledging the good things that happen to us …
“Act as If” Technique – A Method to Manifest Your Intentions
Everywhere you turn, from self-help books to lectures and even in movies, you will find the idea of acting as-if. It has even found itself into pop culture in the ‘fake it till you make …
How to Write A Letter from The Future to Your Present?
“Tell Me, and I Forget; Teach Me and I May Remember; Involve Me, and I Learn.” Benjamin Franklin This is a powerful quote that is often taken for granted. Its power comes from learning the …
Make More Effective Decisions by Using Your Intuition
Have you ever had a gut feeling that you should do something, only for it to later pay off? This gut feeling is often referred to as intuition, and countless people can swear by its …
What Are Subliminal Messages – How They Work and How to Use Them Effectively
For years, advertising departments have used subliminal messaging as a standard tactic to influence consumer behaviors in order to increase sales. James Vicary carried out one highly publicized study in 1957, where he incorporated subliminal …
Talking to Your Subconscious Mind Before Bed
Why is life hard for some people and consistently easy for others? Why is a friend you know happy in their marriage and another one so miserable and severally divorced? One colleague is a sharpshooter …
Effective Manifestation Process and Techniques – How to Manifest
Most people think of manifestation as either something spooky or one where only a specific few can achieve. The misuse of the name has even provided a ground for scam artists who take advantage of …
Isochronic Tones and Binaural Beats: What is – Which is better?
Isochronic tones and Binaural beats are the most likely terms you are hearing for the first time today or had come across but had no idea how they factor into meditation and personal well-being. You …
What Happens When You Raise Your Vibration?
It is common to hear people talk of a place of someone having high energy or high vibes while other places or people having low energy. Worse, some of the low energy sources can appear …
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