From the time man started utilizing the mind, he has been trying to understand the brain and everything hidden in it. Over the last two centuries, the question has been, how well do we understand …
Mantra Meditation – What is, Benefits, How to Do
It’s no secret that meditation is becoming more and more popular in the Western world, with more people looking to find inner peace and stress relief. Mantra meditation, or chanting meditation, is one type of …
You Are 5 Friends Away from Succeeding… Or Failing
Jim Rohn is famous for coining the word, “You are the average of the five people you spend the most time with.” This means you can pretty much tell the past, present, and most importantly, …
All You Need To Know About Zen Meditation – What Is, Benefits, How To Do
Zen meditation is a very old and also well-known form of meditation technique that has been as old as Zen Buddhism when Buddhism entered Japan back in the 12th century. Zen Buddhism gained widespread popularity in the …
Guide To Chakra Meditation: Benefits, How To Do, Script
Chakra meditation to keep the chakras in balance has been practiced for thousands of years, believed to provide benefits for both physical and mental wellbeing for its practitioners. Regularly practicing chakra meditation can help you improve the …
10 Practical Ways to Stop Worrying What Other People Think
All humans want to feel accepted, is a nearly universal desire. But at one time or another, we’ve all been guilty of caring too much about what other people might think. Therefore, we do not …
Delphic Maxims, Pearls of Wisdom from the Seven Sages
The Delphic maxims are a collection of 147 axioms inscribed at Delphi. Originally said to have been given by Greek God Apollon to his Oracle at Delphi. Stobaeus, a scholar of the 5th century, attributes …
New Thought Movement – All You Need to Know, Teachings, Origins, Leaders, Books, Criticism
This article looks to answer what is the New Thought Movement, its teachings, history, and some of its prominent leaders. It also compares it to some of the other movements and philosophies related to it. …
How to Improve Concentration and Focus
Everyone wishes they could develop a sharp focus and do their daily tasks with minimum interruption. There are plenty of practical benefits of good concentration, with the baseline being that you can get your goals …
Everything You Need To Know About Body Scan Meditation
Truth is, in the world today, stress is all around you. From when you wake up to the time you’re sleeping, there’s always one or more things looking to stress you. Unfortunately, many people have …