(For better understanding, we recommend reading the previous article “Energy Vampires, What is and How to spot them”) Generally, If you feel drained in an unsatisfying way when you are with another person chances are …
Positive Effects of Gratitude on the Brain and Body
The power of the brain has been apparent since time immemorial. Our brain is arguably the most significant difference between man and everything that surrounds him. In part, this is why there are countless campaigns …
Energy Vampires, What is and How to spot them.
Have you ever left an interaction with a friend or relative and immediately needed a nap? Do you feel drained of energy emotionally and physically just by being around them? Do you find yourself having …
4 Tips to Help You Cultivate Gratitude in Life
Life is full of ups and downs while the upbeat moments seem to pass in an instance, times when you are down, and lowly seem to last forever. Feeling low all the time has been linked …
Scientific Studies on Positive Thinking (How Works – Benefits – Disadvantages)
There is plenty of research on positive thinking and its influence on your health and other areas of your life. With the proliferation of life coaches, the message of positive thinking has reached a wider …
35 selected powerful quotes from Alexander The Great
Alexander the Great was the king of Macedonia and one of the greatest military geniuses of all time. He became king (at the age of twenty) after his father’s death in 336 BCE and he …
The Power of No: Tips to Build Healthy Boundaries
Taking care of our mental and emotional health is a vital aspect of living well, which a significant segment of the population often overlooks. Taking care of ourselves may take many forms, and one of …
From Setbacks to Stepping Stones: How to Turn Challenges into Opportunities for Growth
In life, we inevitably encounter challenges that test our resilience and strength. Whether it’s a setback at work, a personal loss, or a global crisis, adversity has a way of shaking us to our core. …
How to Motivate Yourself When You Are Alone
For most people, staying motivated isn’t an issue when they’re around others. Friends and co-workers can be powerful motivators, especially because they often praise good work and encourage you to push yourself a little further …
7 Female Greek Philosophers you Need to Know
Excluding the well-known, great Greek woman philosopher Hypatia of Alexandria, hardly the most could be called another. But the history of women in philosophy is longer than you might suppose. They were present in most …