illustration of the Subconscious

Manifest Your Dreams: The Influence of Environment on the Subconscious

In Mind Science by Chris A. Parker

Our environment profoundly influences our subconscious mind and, consequently, our ability to manifest our desires. From the colors that surround us to the layout of our spaces, each element can either support or hinder our mental well-being and focus.

Understanding the principles of environmental psychology allows us to create spaces that enhance our manifestation practices, promoting clarity, positivity, and a harmonious flow of energy.

This article delves into the fascinating connection between environment and the subconscious mind, offering practical tips and strategies to transform your surroundings from passive spaces into active allies in your manifestation journey.

Examining How Surroundings Affect the Subconscious Mind

Environmental psychology is a field that studies the relationship between the physical environment and human behavior. It highlights the significant impact that our surroundings have on our mental well-being and subconscious mind.

This concept is crucial to understand because it reveals how our environment can either support or hinder our mental health and overall well-being.

How Our Surroundings Influence Our Subconscious Mind

Our subconscious mind is a powerful force that shapes our thoughts, emotions, and behaviors. It is responsible for processing information that we are not consciously aware of, and it plays a significant role in forming our habits and automatic routines. The subconscious mind is influenced by our environment, and it can either reinforce positive or negative patterns in our lives.

The connection between our environment and subconscious mind is rooted in the way our brain processes information. Our brain is wired to respond to stimuli, and it constantly absorbs and interprets the information around us. This information can be in the form of sights, sounds, smells, and even emotions. Our subconscious mind uses this information to create associations and patterns that influence our thoughts and behaviors.

Manifest Your Dreams: The Influence of Environment on the Subconscious. Table with chairs
Image from Depositphotos

The Impact of Environment on Mental Well-being

The environment we live in has a profound impact on our mental well-being. A cluttered and disorganized space can lead to feelings of anxiety and stress, while a peaceful and organized space can promote relaxation and calmness.

The colors, lighting, and spatial layout of our environment can also influence our mood and mindset. For example, bright colors and natural light can boost our energy and mood, while dark colors and dim lighting can create a sense of sadness and lethargy.

The Impact of Colors, Lighting, and Spatial Layout on Mood and Mindset

Colors are powerful tools in shaping our emotions and mindset. Each color evokes different feelings and can significantly influence our subconscious. Warm colors like red, orange, and yellow can energize and stimulate, evoking feelings of warmth and excitement.

Red is particularly known for increasing energy levels and passion but can also provoke feelings of aggression if overused. In contrast, cool colors such as blue, green, and purple have a calming effect.

Blue, often associated with tranquility and peace, can help reduce stress and promote a sense of calmness. Green, symbolizing nature and growth, can foster feelings of balance and rejuvenation. Purple, associated with luxury and creativity, can inspire and soothe.

Neutral colors like white, grey, and beige provide a backdrop that can either enhance or mute the effects of other colors. White spaces often feel clean and open but can become sterile if not balanced with other colors. Grey and beige, when used appropriately, can create a sophisticated and calming environment.

ColorPsychological EffectManifestation Goal
BlueCalmness, peace, trustRelaxation, serenity, inner peace
GreenGrowth, renewal, harmonyAbundance, prosperity, new beginnings
RedStimulation, energy, passionIncreased motivation, drive to take action
YellowOptimism, happiness, creativityJoy, attracting positive experiences
PurpleLuxury, wisdom, spiritualitySpiritual growth, achieving a higher purposepen_spark

Related reading: How Our Conscious and Subconscious Mind WorkOpens in new tab

The Role of Lighting in Mental Well-Being

Lighting profoundly affects our mood and mental well-being. Natural light is the most beneficial, promoting a positive mood and high energy levels. Exposure to sunlight helps regulate our circadian rhythms, improving sleep patterns and overall health. Rooms with ample natural light often feel more inviting and uplifting.

Artificial lighting also plays a crucial role. Soft, warm lighting creates a cozy and relaxing atmosphere, perfect for unwinding after a long day. In contrast, harsh, fluorescent lighting can cause eye strain and contribute to feelings of discomfort and anxiety. Adjustable lighting options, such as dimmers, allow for flexibility and control over the ambiance, making it easier to create the desired mood.

Task lighting, like desk lamps or under-cabinet lights, is essential for focused activities. It reduces strain and improves concentration, which is particularly important in workspaces. Accent lighting, such as wall sconces or spotlights, can highlight specific areas or objects, adding depth and interest to a room while also influencing mood.

Lighting Types and Effects Table

Type of LightingEffect on Mood and MindsetIdeal Use
Natural LightBoosts mood and energy, regulates circadian rhythmAny room, particularly living areas and workspaces
Soft/Warm LightingCreates a cozy, relaxing atmosphereBedrooms, Living rooms
Harsh LightingCan cause discomfort and stressShould be avoided or minimized
Task LightingEnhances focus and reduces strainWorkspaces, Kitchens
Accent LightingAdds depth and highlights areasLiving rooms, Hallways

Related reading: The Emotion-Manifestation Equation: Attract Your Dreams by Aligning Your FeelingsOpens in new tab

Spatial Layout and Its Psychological Effects

The spatial layout of a room can significantly impact how we feel and think. Open, uncluttered spaces tend to evoke feelings of freedom and relaxation. They allow for easy movement and can reduce stress levels. In contrast, cluttered or cramped spaces can create a sense of confinement and overwhelm, leading to increased anxiety and tension.

The arrangement of furniture and flow within a space also affects our mindset. A well-thought-out layout promotes ease of movement and functionality. For example, arranging furniture to facilitate conversation can enhance social interactions and feelings of connection. Creating distinct zones within a space, such as a cozy reading nook or a dedicated workspace, can help delineate activities and improve focus and productivity.

Incorporating elements of nature, such as plants and natural materials, into the spatial design can also enhance well-being. Biophilic design, which integrates natural elements, has been shown to reduce stress, improve mood, and increase overall happiness. Plants, in particular, not only beautify a space but also improve air quality and create a sense of vitality.

Composition with sofa and armchairs
Image from Depositphotos

How Different Environments Affect Manifestation Efforts

Home Environment

The home environment plays a pivotal role in supporting or hindering manifestation efforts. A well-organized, clutter-free home fosters a sense of peace and clarity, essential for focusing on manifestation goals. Personalizing your space with items that inspire joy and positivity, such as photographs, art, and mementos, can amplify your intentions.

For example, a living room with comfortable seating, warm lighting, and elements of nature, like plants or water features, creates a relaxing and inviting atmosphere. This can help you unwind and visualize your goals more clearly.

Conversely, a home filled with clutter and disorganization can create mental chaos, making it difficult to concentrate on your aspirations. The constant visual reminder of unfinished tasks and disorder can drain your energy and divert attention away from your manifestation practices.

Workspace Environment

The workspace environment is crucial for productivity and the ability to manifest career and financial goals. A clean, well-lit, and ergonomically designed workspace enhances focus and efficiency. Incorporating elements like a vision board with images and quotes that align with your goals can keep your intentions at the forefront of your mind.

For instance, a desk positioned near a window with natural light can boost mood and energy levels, making it easier to stay motivated and creative. Using organizational tools like planners and filing systems can help keep tasks in order and reduce stress.

On the other hand, a cluttered, poorly lit workspace can lead to feelings of frustration and overwhelm, hindering your ability to stay on track and manifest your professional goals. Discomfort and distractions in the workspace can sap your motivation and decrease productivity.

If you want to learn more about Subconscious Reprogramming and the Manifestation process. Check out my suggestions on manifestation courses and books. – Opens in new tab

Natural Environments

Nature has a unique and powerful influence on our ability to manifest. Spending time in natural environments can significantly enhance mental clarity and emotional well-being, essential components for effective manifestation. The tranquility and beauty of nature can help quiet the mind, reduce stress, and improve focus.

For example, walking in a park, sitting by a lake, or hiking in the mountains can provide a refreshing break from daily stresses, allowing you to reconnect with your intentions and visualize your goals more vividly. Nature’s elements, such as the sound of flowing water or the sight of greenery, have been shown to lower cortisol levels and boost overall happiness.

However, being in a noisy, polluted, or overcrowded natural setting can have the opposite effect, increasing stress and making it challenging to focus on manifestation efforts. Choosing serene, clean, and less crowded natural environments can provide the best conditions for reflecting on and reinforcing your goals.

Illustration of The Subconscious
Image by alexmogopro from Pixabay
Combining Environments for Optimal Manifestation

Each environment offers unique benefits and challenges for manifestation. Combining elements from different environments can create a balanced and supportive overall space. For instance, bringing natural elements into your home or workspace, like plants or natural light, can combine the tranquility of nature with the comfort and organization of indoor spaces.

Ultimately, being mindful of how different environments affect your subconscious and actively designing these spaces to support your manifestation goals can significantly enhance your ability to attract and achieve your desires. Creating harmonious, inspiring, and organized environments in all areas of your life sets a solid foundation for successful manifestation practices.

Environmental Influence on Manifestation Table

Environment TypePositive InfluencesNegative InfluencesTips for Optimization
HomePersonalization, Comfort, OrganizationClutter, DisorganizationDeclutter regularly, personalize with meaningful items
WorkspaceCleanliness, Natural Light, Ergonomic SetupClutter, Poor LightingUse task lighting, keep organized, add vision boards
NatureTranquility, Fresh Air, Connection to NatureNoise, Pollution, OvercrowdingChoose serene locations, incorporate nature indoors
CombinationBalanced Approach, Integration of ElementsPotential Overwhelm from Managing Multiple AreasBlend natural elements into home/workspaces

Related reading: How to Reach Your Subconscious Mind While AwakeOpens in new tab

Tips for Creating a Supportive Environment for Manifestation

Creating a supportive environment is crucial for manifestation practices. By intentionally curating our surroundings, we can cultivate a space that aligns with our goals and empowers our subconscious mind to work in our favor.

Practical Suggestions for Decluttering and Organizing Living Spaces

Decluttering and organizing your living space is essential for promoting clarity and focus, crucial for effective manifestation. Here are some practical tips to help you create a supportive environment:

  1. Start Small: Begin with one area at a time, such as a drawer, a shelf, or a corner of a room. This approach makes the task more manageable and less overwhelming.
  2. Sort and Categorize: Separate items into categories: keep, donate, recycle, and discard. This helps you make conscious decisions about what truly adds value to your life.
  3. Create Designated Spaces: Assign specific places for items you use regularly. This reduces clutter and makes it easier to maintain an organized environment.
  4. Use Storage Solutions: Invest in storage solutions like baskets, bins, and shelves to keep items neatly stored and out of sight. This helps maintain a clean and organized look.
  5. Regular Maintenance: Schedule regular decluttering sessions to prevent accumulation. A weekly or monthly check-in can help keep your space tidy and aligned with your manifestation goals.

A well-organized living space fosters a sense of order and control, creating a positive environment that supports your manifestation efforts.

Surrounding Yourself with Positive Influences

The people and media you surround yourself with can significantly impact your mindset and ability to manifest your desires. Here’s how to ensure positive influences in your life:

  1. Supportive People: Surround yourself with friends and family who uplift and encourage you. Positive relationships provide emotional support and motivation, which are essential for manifestation.
  2. Limit Negative Influences: Distance yourself from people who drain your energy or discourage your goals. Protecting your mental space from negativity allows you to focus on your intentions.
  3. Uplifting Media: Consume media that inspires and motivates you. This can include books, podcasts, music, and films that resonate with your goals and values. Avoid content that induces stress or negativity.
  4. Join Positive Communities: Engage with communities and groups that share your interests and aspirations. Being part of a supportive network can provide valuable insights and encouragement.

By cultivating a positive and inspiring social and media environment, you enhance your mental well-being and reinforce your manifestation practices.

Concept image of Feng Shui
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Feng Shui Principles and Holistic Approaches

Feng Shui and other holistic approaches offer valuable insights into optimizing energy flow and harmony in your environment. Here are some principles to consider:

  1. Clear Pathways: Ensure that pathways in your home are clear and unobstructed. This promotes the free flow of energy and reduces feelings of stagnation.
  2. Balance the Elements: Incorporate the five elements of Feng Shui—wood, fire, earth, metal, and water—into your space. A balanced representation of these elements can enhance harmony and well-being.
  3. Use Mirrors Wisely: Mirrors can reflect and amplify energy. Place them strategically to enhance light and space but avoid placing them directly opposite doors or windows, as this can disrupt energy flow.
  4. Position Furniture Thoughtfully: Arrange furniture to promote a sense of stability and comfort. For example, position your bed and desk to have a clear view of the door, which can create a feeling of security and control.
  5. Incorporate Natural Elements: Bring elements of nature into your space, such as plants, water features, and natural materials. These elements can improve air quality and promote a sense of tranquility and connection to nature.
  6. Declutter Regularly: Feng Shui emphasizes the importance of decluttering to maintain positive energy flow. Regularly remove items that no longer serve you to keep the energy in your space fresh and vibrant.

Manifest Your Dreams: The Psychological Benefits of a Minimalist Lifestyle

Adopting a minimalist lifestyle offers numerous psychological benefits that can enhance manifestation practices:

  1. Reduced Stress: A clutter-free space reduces visual and mental overload, leading to lower stress levels. This calm environment allows you to focus more clearly on your manifestation goals.
  2. Increased Clarity: Minimalism promotes clarity of thought by eliminating unnecessary distractions. This mental clarity is crucial for visualizing and manifesting your desires.
  3. Enhanced Focus: With fewer possessions to manage, you can direct more of your energy and attention toward your intentions and goals. This focused energy is powerful for manifestation.
  4. Improved Mental Well-Being: A minimalist lifestyle fosters a sense of control and accomplishment. The act of decluttering can be therapeutic, providing a sense of relief and satisfaction.
  5. Freedom from Materialism: Embracing minimalism shifts your focus from acquiring possessions to valuing experiences and personal growth. This mindset aligns well with the principles of manifestation, which emphasize inner fulfillment over external accumulation.

Overall, minimalism creates an environment that supports mental well-being and enhances your ability to manifest your desires by promoting a clear and focused mindset.

Man burning white sage incense
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Manifest Your Dreams: Incorporating Rituals for Purifying Energy

Rituals such as smudging and space clearing can purify the energy of your environment, promoting a positive and supportive atmosphere for manifestation:

  1. Smudging: Smudging involves burning herbs like sage, palo santo, or sweetgrass to cleanse a space of negative energy. To smudge your space:
    • Open windows and doors to allow negative energy to leave.
    • Light the smudge stick and let it smolder, producing smoke.
    • Walk through your space, allowing the smoke to reach every corner, while setting positive intentions.
    • Extinguish the smudge stick in a fireproof container.
  2. Sound Clearing: Use sound to clear stagnant energy by ringing a bell, playing a singing bowl, or clapping your hands in each corner of the room. Sound vibrations can break up negative energy and promote a fresh, positive atmosphere.
  3. Essential Oils: Diffuse essential oils like lavender, eucalyptus, or frankincense to purify the air and enhance the energy of your space. These scents can also have calming and uplifting effects on your mood.
  4. Crystals: Place crystals like clear quartz, amethyst, or black tourmaline around your home to absorb and transmute negative energy. Regularly cleanse the crystals by placing them in sunlight or moonlight.
  5. Space Clearing Spray: Create a space-clearing spray with water, a few drops of essential oils, and a pinch of sea salt. Spritz the mixture around your home to refresh the energy.

End Words

In summary, the environment we create around us plays a crucial role in shaping our subconscious and supporting our manifestation efforts. By thoughtfully designing our living and workspaces, surrounding ourselves with positive influences, and incorporating holistic practices like Feng Shui, we can optimize the energy flow and harmony in our surroundings.

Embracing a minimalist lifestyle and regularly purifying our space further enhances this positive energy, setting a strong foundation for achieving our goals and manifesting our dreams.

Remember, creating a supportive environment is an ongoing process. Embrace the journey, experiment with different approaches, and enjoy the transformation of your surroundings into a space that fuels your well-being and empowers you to bring your dreams to life.

If you want to learn more about Subconscious Reprogramming and the Manifestation process. Check out my suggestions on manifestation courses and books. – Opens in new tab

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Cris Parker

Chris A. Parker

Since 1998, researcher and blogger in practical occultism and Mind-science, who believes that the best way to predict the future is to create it…twitter-logofacebook-logoreddit-logomedium-logo