Emotional Freedom Techniques (EFT) is a form of counseling intervention that draws on various theories of alternative medicine including acupuncture, neuro-linguistic programming, energy medicine, and Thought Field Therapy (TFT). It is best known through Gary Craig’s EFT Handbook, published in the late 1990s, and related books and …
“Act as If” Technique – A Method to Manifest Your Intentions
Everywhere you turn, from self-help books to lectures and even in movies, you will find the idea of acting as-if. It has even found itself into pop culture in the ‘fake it till you make …
How to Write A Letter from The Future to Your Present?
“Tell Me, and I Forget; Teach Me and I May Remember; Involve Me, and I Learn.” Benjamin Franklin This is a powerful quote that is often taken for granted. Its power comes from learning the …
Make More Effective Decisions by Using Your Intuition
Have you ever had a gut feeling that you should do something, only for it to later pay off? This gut feeling is often referred to as intuition, and countless people can swear by its …
What Are Subliminal Messages – How They Work and How to Use Them Effectively
For years, advertising departments have used subliminal messaging as a standard tactic to influence consumer behaviors in order to increase sales. James Vicary carried out one highly publicized study in 1957, where he incorporated subliminal …
Talking to Your Subconscious Mind Before Bed
Why is life hard for some people and consistently easy for others? Why is a friend you know happy in their marriage and another one so miserable and severally divorced? One colleague is a sharpshooter …
How to Use Repetition to Change Your Life
Do you want to change your life or a certain part of it? Do you want to turn it all around? Most people when they want to change their lives, often focus on all the …
Effective Manifestation Process and Techniques – How to Manifest
Most people think of manifestation as either something spooky or one where only a specific few can achieve. The misuse of the name has even provided a ground for scam artists who take advantage of …