Why is the sky blue? How do deserts form? These are some of the questions science has been able to answer in the past. We have always been curious about our surroundings, and through science, …
Simple Process of Creating Powerful Affirmations to Change your Life
There is great power in the things we say and think. Unfortunately, we don’t always know how to harness the power behind our words. In his book, Understanding the Purpose and Power of Woman (aff.link), …
How to Use Visualization to Accomplish Your Goals
As the old adage goes, if you can see it and believe it, then you can achieve it. Visualization is the key that many of the world’s best Olympians, celebrities, politicians, and athletes use to …
How Our Conscious and Subconscious Mind Work
Is it accurate to say that your subconscious mind, the part of your mind that runs in the background, is the boss of your life? This article investigates the hypotheses put forward for both the …
How to Reach Your Subconscious Mind While Awake
Your subconscious mind holds a powerful influence on your thoughts, actions, behavior, and decisions. Primarily, the subconscious mind serves as the part that regulates the body’s actions, which do not require thinking such as breathing, …
Gratitude Journal (What is, Benefits, What to write, Step by Step Guide)
A gratitude journal is an effective tool that allows you to enjoy the positive benefits of gratitude in your brain and body. Showing gratitude entails affirming and acknowledging the good things that happen to us …
What is EFT? Emotional Freedom Techniques.
Emotional Freedom Techniques (EFT) is a form of counseling intervention that draws on various theories of alternative medicine including acupuncture, neuro-linguistic programming, energy medicine, and Thought Field Therapy (TFT). It is best known through Gary Craig’s EFT Handbook, published in the late 1990s, and related books and …
“Act as If” Technique – A Method to Manifest Your Intentions
Everywhere you turn, from self-help books to lectures and even in movies, you will find the idea of acting as-if. It has even found itself into pop culture in the ‘fake it till you make …
How to Write A Letter from The Future to Your Present?
“Tell Me, and I Forget; Teach Me and I May Remember; Involve Me, and I Learn.” Benjamin Franklin This is a powerful quote that is often taken for granted. Its power comes from learning the …
Make More Effective Decisions by Using Your Intuition
Have you ever had a gut feeling that you should do something, only for it to later pay off? This gut feeling is often referred to as intuition, and countless people can swear by its …