A gratitude journal is an effective tool that allows you to enjoy the positive benefits of gratitude in your brain and body. Showing gratitude entails affirming and acknowledging the good things that happen to us …
What is EFT? Emotional Freedom Techniques.
Emotional Freedom Techniques (EFT) is a form of counseling intervention that draws on various theories of alternative medicine including acupuncture, neuro-linguistic programming, energy medicine, and Thought Field Therapy (TFT). It is best known through Gary Craig’s EFT Handbook, published in the late 1990s, and related books and …
Guide to Different Types of Meditation Practices
Meditation is a popular and relatively simple technique to bring your inner mind towards a peaceful state. Many people underestimate the difficulty of bringing your mind into a peaceful state, but many beginners are often …
The Hidden Art of Magic Mirrors: A Complete Guide to Bardon’s Magic Mirror Techniques
Magic mirrors have long been viewed as more than mystical curiosities. In Hermetic practice, they function as precise instruments designed to interact with the subtle layers of mind, soul, and the unseen forces that shape …
Exploring the Ancient Egyptian Scarab Symbol: From Dung Beetle to Divine Symbol
The name scarab, derived from the Latin scarabaeus, refers to a beetle, either Scarabaeus sacer or Scarabaeus aegyptiorum. This beetle is prevalent not only in Egypt but also in neighboring Mediterranean countries. The scarab was …
Beltane ‘Fires of Bel’ – The Celtic “May Day” festival at the beginning of Summer
When you think about May Day in modern times, your first thoughts are on the International Workers’ Day holiday. However, long before the labor movement, May Day was an important festival that different cultures in …
Ostara – The Pagan Celebration of the Spring Equinox
Ostara is the pagan name for the Spring Equinox period when both day and night are equal. The spring equinox was celebrated in many ancient cultures as a time for rebirth and a crucial period …
Imbolc – The Festival of Brigid that Marks the Beginning of Spring
The beginning of spring is a special time to celebrate the end of the harsh winter weather and the return of sunshine and warmer days. Ancient cultures worldwide had festivals that marked this period, and …
Comprehensive Guide To Wiccan Origins And Beliefs
When most people hear about Wicca, they think of witches and evil witchcraft practices and think of it as an occult group full of secret rituals. Thanks to the depiction in pop culture and historical …
Most Commonly Practiced Branches of Wicca
Wicca religion traces its origin from ancient witchcraft cults and pagan practices going as far back as before Christianity. It is a neopagan religion present in many countries, especially English-speaking ones. It rose in public …